SBM Hair Nail Skin is prepared from Navara rice bran which is rich in Magnesium, natural Biotin and all other Vitamin B- Complex. Gooseberry contains Vitamin C, Calcium, Iron etc. that are very essential for healthy hair, nail & skin. It also contains black sesame seeds which are rich in vitamins like Vitamin A, C, E, Thiamine, Riboflavin, Niacin etc and dietary minerals, especially iron . magnesium, calcium, phosphorus and zinc. It is rich in Omega 6 also. Hence SBM Hair Nail Skin contains natural multi vitamins and minerals to maintain healthy hair, nail and skin.